July 30, 2025
Finding the perfect nicotine level for your vape can be a bit of a challenge. To start, consider your current smoking habits or nicotine intake. If you're a heavy smoker, you may require a higher nicotine level, whereas a light smoker may prefer a lower level.Nicotine levels are usually measured in milligrams per millilitre (mg/ml) or as a percentage. Common nicotine levels for e-liquids include:- 0mg/ml (nicotine-free)
- 3mg/ml
- 6mg/ml
- 12mg/ml
- 18mg/mlIf you're new to vaping, it's recommended to start with a lower nicotine level and adjust as needed. You can also consider the type of vaping device you're using, as some devices may require specific nicotine levels.Some general guidelines to consider:- If you're a heavy smoker (more than 20 cigarettes a day), 18mg/ml or 20mg/ml may be suitable.
- If you're a moderate smoker (10-20 cigarettes a day), 12mg/ml or 15mg/ml may be suitable.
- If you're a light smoker (less than 10 cigarettes a day), 6mg/ml or 3mg/ml may be suitable.Ultimately, finding the right nicotine level is a personal preference and may require some trial and error. It's essential to listen to your body and adjust your nicotine level accordingly. If you're unsure, consult with a healthcare professional or a reputable vape shop staff member for guidance.
